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“Class is ALWAYS different and new, so burnout is impossible, and I have gained a new awareness of proper physical alignment. Most of my nagging sports injuries – aches and pains from overuse – have resolved themselves, now that my body is more balanced.” J.B. age 40
“My first Xtend class was in March 2013 when I was 3 months pregnant, and I haven’t stopped going since! My body is stronger and more toned because of both Xtend and Pilates.” K.G. age 34
“ Noticing the changes in the way I look and the way I move has increased my self-confidence immeasurably. It’s pretty rad.” J.B. age 40